“Be gentle with yourself.
You are a child of the universe
no less than the trees and the stars;
you have a right to be here.” Yes, be gentle with yourself, especially this season. Working part time in the service … Continue reading
By Danielle Mika Nagel – Chopra Yoga Center Studio Director It can be challenging to find enough quality “me” time to nourish your mental, spiritual and physical needs. As a mother of two, juggling a full time job, homework, housework, … Continue reading
Posted in Yoga
Tagged Moothers Day, Yoga