Tag Archives: Yoga

Be gentle with yourself…

Posted on January 24, 2013 by Danielle Mika Nagel

“Be gentle with yourself. 
You are a child of the universe 
no less than the trees and the stars; 
you have a right to be here.” Yes, be gentle with yourself, especially this season. Working part time in the service … Continue reading →

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Finding Balance as a Mommy Yogini

Posted on May 2, 2012 by Robert Ji

By Danielle Mika Nagel – Chopra Yoga Center Studio Director It can be challenging to find enough quality “me” time to nourish your mental, spiritual and physical needs. As a mother of two, juggling a full time job, homework, housework, … Continue reading →

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