Author Archives: Danielle Mika Nagel

Oneness with All Things

We are love and we are God. This is truth. “God is oneness. Love is the recognition of oneness when things appear separate”, said so eloquently by my sister. Try your best to not create separation, to feel oneness in … Continue reading

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Be gentle with yourself…

“Be gentle with yourself. 
You are a child of the universe 
no less than the trees and the stars; 
you have a right to be here.” Yes, be gentle with yourself, especially this season. Working part time in the service … Continue reading

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Confessions of a Dance Dunce by Mark Sissons

I’ll try just about anything once. And that list includes a few things I probably shouldn’t have tried — like snacking on fire toasted bees in Thailand and popcorn ants in Colombia, getting shaken down by gangsters in Shanghai, being … Continue reading

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How yoga helped me stretch for the steep and deep heli-skiing in the Cariboos

by Mark Sissons Famous for its epic runs, spectacular vistas and ever-present dance with sudden death in the form of avalanches, crevasses and menacing tree wells, the extreme sport of heli-skiing has been described as feeling like cruising on a … Continue reading

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Winter in Vancouver

by Sharon Johnson, registered Jin Shin Do® Acupressurist at the Chopra Yoga Center. Cold, dark days, relentless rain, and only the occasional glimpse of sunshine – a hint of brighter things to come.  Skies are “suicide grey”  reflecting the misery … Continue reading

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